Sunday, April 17, 2011

Sunday

6 inch veggie patty sandwich from subway - 430
cheese - 40
mustard - 5
ice tea - 0
20 chips - 120

tv dinner- healthy choice - 290
2 cups of frozen berries from Costco - 140
2 tsp sugar - 40
1 banana - 70
2 tbsp peanut butter - 190

felt good most of the day but stomach ache earlier - not sure why!!!! otherwise i feel good and weighed 185 this morning. i'm not going to make a habit of weghing in mid week but i really felt light today!!!!



1325 cal

No comments:

Post a Comment