6 inch veggie patty sandwich from subway - 430
cheese - 40
mustard - 5
ice tea - 0
20 chips - 120
tv dinner- healthy choice - 290
2 cups of frozen berries from Costco - 140
2 tsp sugar - 40
1 banana - 70
2 tbsp peanut butter - 190
felt good most of the day but stomach ache earlier - not sure why!!!! otherwise i feel good and weighed 185 this morning. i'm not going to make a habit of weghing in mid week but i really felt light today!!!!
1325 cal
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