1 bowl grapenuts with hot water - 200
1 tsp sugar - 20
1 turkey 6" sandwich from Subway - 280
cheese - 40
mustard - 5
ice tea - 0
1 granola bar - 200
1 large chicken breast with herbs - 240
1 drop top beer - 160
22 popped chips - 120
1 cup berries from Costco - 70
1 tsp sugar - 20
1 coffee with mocha mix - 40 cal
Total: 1395
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